“Health is a state of body.
Wellness is a state of being.”

Natalie Louise

Registered Nutritional Therapist & Functional Medicine Health Coach

Natalie’s interest in nutrition began a decade ago while working in a demanding corporate environment. She personally experienced the impact lack of sleep, stress and reliance on sugar, caffeine and alcohol have on how you feel.

Natalie began struggling with daily bloating, frequent headaches, constant nausea, severe PMS, fluctuating weight and low energy.

At the same time, rates of disease were on the rise. The connection between processed food, intense lifestyle, and declining health was undeniable.

People are surviving rather than thriving.

With a family history of type 2 diabetes, high blood pressure and cholesterol, Natalie was conscious this could become her story too. It set her on a path to investing in her health, seeing a Nutritional Therapist and retraining to be one.

Now, she specialises in helping clients lose weight for the last time, reverse their type 2 diabetes and resolve their bloating in a realistic, manageable way. She prides herself on being client-focused, listening to how you feel and supporting you every step of the way. Health is true wealth and if we don’t take the time to look after our health now, we will be forced to in the future. 

“You deserve to be confident in your body and in control of your health. After all, if we don’t look after our body, where will we live?”

Krista Swann

Registered Nutritional Therapist

Krista’s drive to become a Nutritional Therapist came after having suffered from her own gut issues.
Experiencing first-hand the different food and lifestyle changes made to her IBS – as well as some eye-opening sights while working at Coca-Cola – she was ready to help others make positive changes too. Krista loves working with men and women who want to address their symptoms, and improve their relationship with food and quality of life! Seeing a client transform from someone who is confused about what to eat to avoid bloating, pain or weight gain, to someone who is back in control and thriving day-to-day is a constant inspiration. Krista helps her clients to make changes that will stick for life. Working with someone who’s dedicated and gets results from the changes they make is incredibly rewarding and drives Krista in her work every day.
“Nutrition has the power to improve health and wellbeing from day one.”

Sally Oivia

Clinic Assistant

From being teased at school for having celery sticks in her lunchbox, to falling in love with cooking, food has always been Sally’s passion.

Following an early career in marketing, where her health reached an all-time low, Sally decided to pursue her dream of helping others and entering the world of wellness. She followed her heart and is currently training to be a Nutritional Therapist.

When it comes to health, Sally believes that balance and a holistic approach are key. Her ultimate goal is to support and guide others to find the unique solutions that allow them to live their healthiest, happiest lives.

“Through personal experience and years in a corporate environment, I have learnt that every problem has a solution; an ethos that we can apply to all areas of life.”

We’ll meet you where you’re at

Our support is customised to you and that includes a flexible approach to change. If you only feel comfortable making one change per week, that’s fine. If you’re ready to take on a challenge, let’s go. We’ll work at a pace that suits you.

All we ask is that you’re ready to start making changes, take back control and be the champion of your own health. We’ll be there to support you every step of the way.