Awaken Your Inner Power Retreat
Female Hormone Health
Friday 21 – Sunday 23 May 2021
What a great weekend at the New House Farm Country Retreat! It was lovely to meet you all and I hope you found the weekend insightful and inspiring.
I’m very grateful I had the opportunity to talk to you about my passion – health and nutrition. I’d love to share the presentation with you and I’ve added some extra slides including:
- How to build a balanced meal
- What a healthy daily routine could look like
- Ways to track your cycle
- A super-fast phytoestrogen recipe for the whole family
- My favourite books, podcasts and ethical suppliers
Enter your details below to download a copy and tick the box if you’d like to book a free call to discuss how nutrition can improve your health.