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Awaken Your Inner Power Retreat

Female Hormone Health

Friday 21 – Sunday 23 May 2021

What a great weekend at the New House Farm Country Retreat! It was lovely to meet you all and I hope you found the weekend insightful and inspiring.

I’m very grateful I had the opportunity to talk to you about my passion – health and nutrition. I’d love to share the presentation with you and I’ve added some extra slides including:

  • How to build a balanced meal
  • What a healthy daily routine could look like
  • Ways to track your cycle
  • A super-fast phytoestrogen recipe for the whole family
  • My favourite books, podcasts and ethical suppliers

Enter your details below to download a copy and tick the box if you’d like to book a free call to discuss how nutrition can improve your health.