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It's time to feel confident and comfortable in your body again.
Weight loss battles can be long-lived, but they shouldn’t be!
Eating for health and making nutritious food choices that fuel your body results in weight loss. The best part – not a fad diet or set of scales in sight!
If your weight gain is linked to a deeper health issue, we can uncover it. As a nutritional therapist, I assess your overall health to make sure nothing is standing in your way.
Gut health is the gateway to wider health. It’s the system that enables us to absorb nutrients from the food we eat – if it’s working as it should!
Poor gut health can also increase inflammation – another factor for weight gain and health concerns!
Nutritional therapy can support good digestion and leave you feeling lighter, brighter and free from symptoms.
Who doesn’t want that?
The triple threat of high blood sugar, blood pressure and cholesterol can lead to metabolic disorders. Including type 2 diabetes and heart disease.
Type 2 diabetes is preventable and can be put into remission.
Already been diagnosed with type 2 diabetes? Let’s take back control of your blood sugars.
Concerned for future diabetes? Let’s balance your nutrition and reduce your risk factors.
 Together, we can get you feeling vibrant and back to your best.
A healthy [person] wants a thousand things, a sick [person] only wants one – Confucius
Personalised 1-1 support to help you get to the root cause of your health concerns and achieve your goals, together.
Appropriate stool, urine, swob and blood tests to identify underlying causes of your symptoms and provide an action plan.
Build a happier, healthier and more productive team with workplace wellness initiatives that resonate with employees.
