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Natures food.
Backed by science
.


Getting you back
to feeling your best, naturally
.

Are you struggling with symptoms that you can’t find answers to?
Fed up not feeling great and want to get to the bottom of it?
Have health conditions you’d like to improve with nutrition, lifestyle and a natural approach?

With Nutritional Therapy, we focus on understanding you as an individual. We look at the food you’re eating, the lifestyle you’re leading and how that may impact how you’re feeling.

No one has to put up with feeling suboptimal. You deserve to feel your best so you can live the life you deserve.

I support clients with a range of symptoms and conditions, including:

  • Metabolic disorders – weight loss, type 2 diabetes, high blood pressure and cholesterol
  • Digestive discomfort – IBS, reflux, food allergies and intolerances
  • Fatigue, low energy and sleep conditions
  • Depression, low mood and anxiety
  • Male and female hormone health
  • Headaches and migraines
  • Joint aches and pain
  • Everyday nutrition

Are you ready to get back to feeling your best?

How can we work together?

A healthy [person] wants a thousand things, a sick [person] only wants one – Confucius

Essential Nutrition

3 or 6 month packages
1-1 support where we focus on improving specific health areas and/ or symptoms you’re experiencing

Nutrition Review

One-off consultation
A 60 minute call to review your current nutrition and provide guidance and tips for how to improve

Wellness Workshop

Corporate or community
Interactive workshop with bespoke content tailored to the audience and requirements


I work with clients through 1-1 consultations and wellness workshops for businesses and communities.

So we can identify what’s right for you, schedule a free introductory call.

Testimonials

” I wanted to see a nutritionist as I was feeling sluggish and tired, and my sleep was poor. Working alongside Natalie I soon started to see improvements – my sleep is so much better, I have more energy during the day and I saw improvements in other areas too which is an additional bonus. Natalie’s support and understanding of health and nutrition has without doubt improved my wellbeing. “

Suzette – sleep and energy


“ I went to see Natalie to understand how I could improve my nutrition in relation to my diabetes and I gained more insight on food and health than I expected. Lockdown has given me time to prepare meals and incorporate the guidance from the nutrition plan. I now feel in control of my diet again and confident I have the chance to put my diabetes into remission. “

Chris – blood sugar balance and weight loss

Find me on Instagram

@NatalieLouise_Nutritionist #naturallyyouwithnatlou

Accreditations